TRAINING PROGRAMS

Courses designed for women rewriting the rules.

TRAINING PROGRAMS

Courses designed for women rewriting the rules.

Personal Growth

Leadership

Entrepreneurship

Rest to Rise

Burnout Recovery for Ambitious Women

This science-backed, soul-nourishing course is for high-achieving women who value productivity—but are ready to break free from hustle culture and create a healthier way forward.

Learn how burnout affects your brain, how to reset your nervous system, and how to protect your energy. You’ll also explore how emotional intelligence shapes your decisions—and how those patterns may be draining you. Step off the hamster wheel and into a more powerful way of living.

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Built from the Ground Up

Start + Scale Your Own Hair Business

Before guiding ambitious women to reset and lead differently, I founded and grew ESPY Hair, a thriving hair business with two Los Angeles retail locations. After over a decade in the beauty industry, I sold the company and shifted gears—though I was constantly asked ‘how’d you get into the hair business”? 

In this course I share the exact strategies, suppliers, and behind-the-scenes insights I wish I had when I started, so you can start or grow your own hair business with purpose and profitability.

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