
Then My World Changed

When my mom—my greatest supporter and best friend—passed away in 2021, I hit a wall I didn’t see coming.
The grief was intense. The silence in the middle of the night was louder than ever. No one tells you that six months after a loss, the world moves on... but you’re still wide awake—heartbroken, juggling everything, and deeply alone. I couldn’t sleep.
Loss has a way of stripping things down to the truth. When you lose someone irreplaceable, you stop caring so much about what people think. You realize life is too short to keep waiting.
I created I Can’t Sleep Solutions as both a literal and metaphorical wake-up call for women like me. For women who are done performing, tired of shrinking, and ready to live powerfully on their own terms.
You don’t serve the world by playing small.
When you dim your light to make others comfortable, you rob the world—and yourself—of what you were born to do.
Power isn’t something to chase. It’s something to reclaim.

I’m a leadership and life coach.
I help ambitious, overwhelmed women get clear, get confident, and get back in control of their energy, time, and mindset.
Whether you're a team leader, entrepreneur, or navigating what's next, I Can’t Sleep Solutions is designed to help you rest without guilt—and rise without limitation.
What Makes Me Different?
I’m not just a coach—I’m you.
I built a 7-figure product-based business from scratch, served clients around the world, and sold it after a decade of hustle.
I’ve worked in corporate America and raised a daughter while juggling a marriage and a million to-dos.
I’ve felt the weight of ambition + anxiety, side-by-side.
I know what it’s like to lead and still question yourself.
To accomplish big things and still feel behind.
To lie awake at night wondering how to do it all without losing yourself.
Can’t shut your brain off at night?
You’re not alone
Download my free audio training:
3 Things Keeping Women Up at Night—And How to Overcome Them reveals the hidden mindset traps keeping high-achieving women wired and restless.

Want to work with me 1:1?
My 1:1 coaching is designed for high-achieving women who want to refocus their energy, overcome the mental noise, and step fully into their next level—with clarity and confidence. This is deep, results-driven coaching tailored to your goals, your pace, your life.
Learn More
Want resources you can use right now?
These free downloads and quick trainings will help you pause, reset, and refocus—on your own time, at your own pace. No pressure. Just power.
Yes Please
Curious about group coaching?
You’ll get research-backed tools, powerful weekly sessions, and a circle of women who are ready to thrive without running themselves into the ground.
Take a Peak

A few fun things…
I’m obsessed with white orchids, Frank Sinatra, and the beach.
I don’t cook. Like, at all (happily married to a chef in disguise).
I love puppies, soulful conversations, and asking people about the thing they’re most passionate about.
I believe women are powerful beyond measure—and I won’t rest until you believe it too.
Sign up for exclusive content, emails & things I don’t share anywhere else.
Join the I Can’t Sleep circle for exclusive tips, mindset shifts, and soulful strategies to help you rest, refocus, and rise. Delivered with intention. Unsub anytime. By signing up, you agree to our Terms of Use and Privacy Policy.